|
Contentment in Everyday Life – 5 week program Date: 1/3/12 to 29/3/12
Time: 6:30pm-8:30pm Venue: The Friends Meeting House, 40a Pennington Tce. Nth Adel.. Cost: $55.00/ $ 45.00 concession/Member
Through meditation we begin to understand that our habitual responses and can lead to discontent and suffering. We will explore how to apply the teachings and practices to manage difficult emotions and the challenges of life. Finding within us gentleness, steadiness and humour.
Contentment is Everyday Life is a companion course to Shambhala Training Level II but can also be taken as a stand-alone program. The class includes meditation practice, listening to talks given by Pema Chodren, discussion, and a variety of contemplative practice activities.
Register online at http://adelaide.shambhala.info/
|